The weather was cool and rain randomly. My legs were stiff on the first 3 miles probably caused by the Koko Head hike
yesterday. This run was supposed to be an easy run. But by the time I was on Diamond Head I was just too energetic
so I pushed myself to the end. If doesn't count L1 and L12 that I walked to warm up and cool down, my pace should
be around 10 min/mi
1 comment:
I give you a credit for pushing yourself til you reached your goal. I envy you that you don't suffer any tendon injury after running like a mand man too. hahaha
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